{"id":4718,"date":"2024-04-08T14:21:36","date_gmt":"2024-04-08T12:21:36","guid":{"rendered":"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/?p=4718"},"modified":"2024-05-18T21:57:29","modified_gmt":"2024-05-18T19:57:29","slug":"smoothies-energisants","status":"publish","type":"post","link":"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/smoothies-energisants\/","title":{"rendered":"Smoothies \u00e9nergisants : 10 recettes que vous allez adorer !"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4718\" class=\"elementor elementor-4718\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91d52be e-flex e-con-boxed e-con e-parent\" data-id=\"91d52be\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35e66b3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"35e66b3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9parez-vous \u00e0 une explosion de fra\u00eecheur avec nos recettes de smoothies \u00e9nergisants<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31cacc0 e-flex e-con-boxed e-con e-parent\" data-id=\"31cacc0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19d91c0 elementor-widget elementor-widget-text-editor\" data-id=\"19d91c0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>D\u00e9couvrez une s\u00e9lection de 15 smoothies \u00e9nergisants, d\u00e9licieux et rafra\u00eechissants qui raviront vos papilles \u00e0 tout moment de la journ\u00e9e ! Des combinaisons fruit\u00e9es, cr\u00e9meuses et nutritives pour satisfaire vos envies gourmandes et vous donner un coup de boost \u00e9nerg\u00e9tique.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1b23db e-flex e-con-boxed e-con e-parent\" data-id=\"e1b23db\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1f40be6 e-con-full e-flex e-con e-child\" data-id=\"1f40be6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-696182c elementor-widget elementor-widget-text-editor\" data-id=\"696182c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00c9gayez votre \u00e9t\u00e9 avec une explosion de saveurs gr\u00e2ce \u00e0 nos recettes de smoothies \u00e9nergisants color\u00e9s ! Que vous pr\u00e9f\u00e9riez les fruits sucr\u00e9s ou les herbes rafra\u00eechissantes, il y en a pour tous les go\u00fbts dans notre s\u00e9lection estivale.<\/p><p>Le smoothie est devenu l&rsquo;incontournable de la saison, un moyen d\u00e9licieux de consommer vos 5 portions de fruits et l\u00e9gumes quotidiennes en un seul verre. Avec une base de fruits, de l\u00e9gumes, d&rsquo;herbes aromatiques, d&rsquo;\u00e9pices et de produits laitiers ou de substituts v\u00e9g\u00e9taux, le smoothie offre une multitude de possibilit\u00e9s smoothies \u00e9nergisants. Tout ce dont vous avez besoin, c&rsquo;est d&rsquo;un bon blender et de quelques id\u00e9es savoureuses.<\/p><p>En \u00e9t\u00e9, les fruits et l\u00e9gumes gorg\u00e9s de soleil rendent les recettes de smoothies inratables. Et si par hasard une association ne vous convient pas, il vous suffit de changer un ingr\u00e9dient pour retrouver la perfection smoothies \u00e9nergisants.<\/p><p>Cet \u00e9t\u00e9, ne manquez pas nos d\u00e9licieuses recettes \u00e0 base de fraises, v\u00e9ritable symbole estival. Optez pour un smoothie mangue et fraises ou osez le mariage surprenant fraise, poivron et basilic smoothies \u00e9nergisants. Si vous pr\u00e9f\u00e9rez les framboises, laissez-vous tenter par un smoothie framboise et lait d&rsquo;amande ou associez-les \u00e0 la fra\u00eecheur du melon smoothies \u00e9nergisants.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbbe088 e-con-full e-flex e-con e-child\" data-id=\"bbbe088\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08f580a elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"08f580a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-content\/uploads\/sites\/160\/2024\/04\/17b21db69a6fba40d42f97d4cbf1488e.jpg\" title=\"\" alt=\"Smoothies \u00e9nergisants : 10 recettes que vous allez adorer !\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-543693a e-flex e-con-boxed e-con e-parent\" data-id=\"543693a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-318f237 elementor-widget elementor-widget-text-editor\" data-id=\"318f237\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Pour varier les plaisirs, d\u00e9couvrez nos smoothies \u00e9nergisants aux couleurs et aux saveurs diverses. Savourez un smoothie aux figues et lait d&rsquo;amande, ou laissez-vous surprendre par la douceur d&rsquo;un smoothie melon \u00e0 la pomme et \u00e0 l&rsquo;orange. Rafra\u00eechissez-vous avec un smoothie past\u00e8que et banane, ou boostez votre \u00e9nergie avec un m\u00e9lange vitamin\u00e9 de carottes, oranges et citron.<\/p><p>Que vous soyez amateur de saveurs sucr\u00e9es ou \u00e0 la recherche de fra\u00eecheur, nos recettes de smoothies \u00e9nergisants estivaux sauront satisfaire toutes vos envies de gourmandise et de vitalit\u00e9 sous le soleil !<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46d487c e-flex e-con-boxed e-con e-parent\" data-id=\"46d487c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b45bf1c elementor-widget elementor-widget-spacer\" data-id=\"b45bf1c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a7ebfe e-flex e-con-boxed e-con e-parent\" data-id=\"3a7ebfe\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e877299 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e877299\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">10 recettes de smoothies \u00e9nergisants irr\u00e9sistibles que vous devez tester absolument cet \u00e9t\u00e9 :<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f26f91a e-flex e-con-boxed e-con e-parent\" data-id=\"f26f91a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2bddefa e-con-full e-flex e-con e-child\" data-id=\"2bddefa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd2384c elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"bd2384c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-content\/uploads\/sites\/160\/2024\/04\/ebe2169072b55b6bcae180fd890f412d.jpg\" title=\"\" alt=\"SMOOTHIE FRAMBOISE ET NECTARINE\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32f93b4 e-con-full e-flex e-con e-child\" data-id=\"32f93b4\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a0fc4a5 e-flex e-con-boxed e-con e-child\" data-id=\"a0fc4a5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1716970 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"1716970\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">SMOOTHIES FRAMBOISE ET NECTARINE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c95a07 e-flex e-con-boxed e-con e-child\" data-id=\"8c95a07\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e98060e elementor-widget elementor-widget-text-editor\" data-id=\"e98060e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Succombez \u00e0 ce d\u00e9licieux smoothies nectarine et framboise, parfait pour d\u00e9marrer la journ\u00e9e du bon pied, pour une pause revitalisante ou pour cl\u00f4turer un repas estival en l\u00e9g\u00e8ret\u00e9. L&rsquo;alliance exquise de la douceur juteuse des nectarines et de la vivacit\u00e9 acidul\u00e9e des framboises vous promet une exp\u00e9rience gustative inoubliable !&nbsp;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6261ca0 elementor-widget-tablet__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6261ca0\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lavez et d\u00e9noyautez les nectarines, puis coupez-les en morceaux.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">m\u00e9langez-les avec des spaghettis al dente<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mixez le tout jusqu'\u00e0 obtention d'une texture lisse et cr\u00e9meuse.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Versez le smoothie dans des verres et servez imm\u00e9diatement,<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75d448f elementor-widget elementor-widget-text-editor\" data-id=\"75d448f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Si vous aimez d\u00e9guster les smoothies bien frais, vous pouvez ajoutez des gla\u00e7ons dans votre smoothie nectarines-framboises. Pour apporter une touche de fra\u00eecheur et de d\u00e9coration, disposez quelques feuilles de menthe sur votre smoothie apr\u00e8s l\u2019avoir mis dans votre contenant de d\u00e9gustation.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0bc79f1 e-flex e-con-boxed e-con e-parent\" data-id=\"0bc79f1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c387233 e-flex e-con-boxed e-con e-parent\" data-id=\"c387233\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b44fb6 e-con-full e-flex e-con e-child\" data-id=\"3b44fb6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c75a387 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"c75a387\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-content\/uploads\/sites\/160\/2024\/04\/6a812a9c41900eb9d24ac600f4f6eeae.jpg\" title=\"\" alt=\"SMOOTHIE MANGUE &amp; FRAISES\u200b\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26ca45b e-con-full e-flex e-con e-child\" data-id=\"26ca45b\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-360723a e-flex e-con-boxed e-con e-child\" data-id=\"360723a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ed0005 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"3ed0005\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">SMOOTHIES MANGUE &amp; FRAISES<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6421c2d e-flex e-con-boxed e-con e-child\" data-id=\"6421c2d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1c365d elementor-widget elementor-widget-text-editor\" data-id=\"b1c365d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Le mariage exquis de la mangue sucr\u00e9e et des fraises juteuses dans un smoothie rafra\u00eechissant est la promesse d&rsquo;un moment de d\u00e9lice sous le soleil estival. Laissez-vous transporter par la douceur tropicale de la mangue, sublim\u00e9e par la fra\u00eecheur acidul\u00e9e des fraises, pour une boisson irr\u00e9sistible qui r\u00e9veillera vos papilles \u00e0 chaque gorg\u00e9e.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c5fbab elementor-widget-tablet__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8c5fbab\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lavez et \u00e9queutez les fraises. D\u00e9coupez-les en morceaux.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Epluchez la mangue et coupez-la \u00e9galement en morceaux.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Versez les fruits dans le blender et ajoutez le yaourt. Mixer le tout.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f651e99 elementor-widget elementor-widget-text-editor\" data-id=\"f651e99\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Vous pouvez ajouter un filet de jus de citron pour rehausser les saveurs et une touche de miel si vous pr\u00e9f\u00e9rez une note sucr\u00e9e suppl\u00e9mentaire. Compl\u00e9tez le tout avec quelques gla\u00e7ons pour une texture onctueuse et une fra\u00eecheur instantan\u00e9e.<\/p><p>Servi bien frais, ce smoothies \u00e9nergisants mangue fraises sera votre alli\u00e9 rafra\u00eechissant lors des journ\u00e9es chaudes d&rsquo;\u00e9t\u00e9. Parfait pour un petit-d\u00e9jeuner revigorant, une pause gourmande ou un go\u00fbter sain, il vous apportera l&rsquo;\u00e9nergie n\u00e9cessaire pour affronter la journ\u00e9e avec enthousiasme. Alors, laissez-vous s\u00e9duire par cette fusion exotique de saveurs et savourez chaque instant de cette parenth\u00e8se estivale ensoleill\u00e9e !<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6fcf91 e-flex e-con-boxed e-con e-parent\" data-id=\"a6fcf91\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e675c35 elementor-widget elementor-widget-spacer\" data-id=\"e675c35\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a4e328 e-flex e-con-boxed e-con e-parent\" data-id=\"5a4e328\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-83fd871 e-con-full e-flex e-con e-child\" data-id=\"83fd871\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4151df3 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"4151df3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-content\/uploads\/sites\/160\/2024\/04\/8be074c9e1cc63a6ec7a26324f007e77.jpg\" title=\"\" alt=\"Smoothie figues et lait d\u2019amande\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49f5db1 e-con-full e-flex e-con e-child\" data-id=\"49f5db1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7b3c06e e-flex e-con-boxed e-con e-child\" data-id=\"7b3c06e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17b0c24 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"17b0c24\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">SMOOTHIES FIGUES &amp; LAIT D'AMANDE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d553917 e-flex e-con-boxed e-con e-child\" data-id=\"d553917\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f560fa6 elementor-widget elementor-widget-text-editor\" data-id=\"f560fa6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>D\u00e9lectez-vous avec des smoothies \u00e9nergisants d&rsquo;une douceur incomparable, mariant la saveur d\u00e9licate des figues \u00e0 la richesse onctueuse du lait d&rsquo;amande. Plongez dans une exp\u00e9rience gustative exquise o\u00f9 la douceur naturelle des figues se marie harmonieusement avec la texture cr\u00e9meuse et l\u00e9g\u00e8rement sucr\u00e9e du lait d&rsquo;amande.<\/p><p>Pour concocter ce d\u00e9lice, rien de plus simple :<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6c441e elementor-widget-tablet__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d6c441e\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dans une po\u00eale, faites chauffer le miel.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pendant ce temps, coupez les figues en quatre.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">D\u00e9posez les  figues dans le miel faire dorer pendant 10 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Saupoudrez la cannelle et le gingembre en poudre puis m\u00e9langez<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">R\u00e9servez jusqu\u2019\u00e0 complet refroidissement des figues au miel.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dans un blender, versez les figues au miel et le lait d\u2019amandes.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mixez jusqu\u2019\u00e0 obtenir un m\u00e9lange lisse.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Servez votre smoothie figues et lait d\u2019amande aussit\u00f4t<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdde49d elementor-widget elementor-widget-text-editor\" data-id=\"cdde49d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: radley-webfont, Georgia, serif\">Le miel de romarin est id\u00e9al pour le smoothie figues et lait d\u2019amande. Mais vous pouvez varier les saveurs en utilisant du miel de lavande ou m\u00eame des miels plus parfum\u00e9s comme le miel de ch\u00e2taignier par exemple.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a45c667 e-flex e-con-boxed e-con e-parent\" data-id=\"a45c667\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2394e1 elementor-widget elementor-widget-spacer\" data-id=\"f2394e1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0567f3b e-flex e-con-boxed e-con e-parent\" data-id=\"0567f3b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fed08ff e-con-full e-flex e-con e-child\" data-id=\"fed08ff\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2f5245 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"d2f5245\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-content\/uploads\/sites\/160\/2024\/04\/42bfb30bae3d67a8cd803e19b390b9ca.jpg\" title=\"\" alt=\"Smoothie melon pomme orange\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d08508 e-con-full e-flex e-con e-child\" data-id=\"6d08508\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f09ae49 e-flex e-con-boxed e-con e-child\" data-id=\"f09ae49\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c84a7ea elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"c84a7ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">SMOOTHIES MELON, POMME &amp; ORANGE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4c7599 e-flex e-con-boxed e-con e-child\" data-id=\"f4c7599\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddd19bc elementor-widget elementor-widget-text-editor\" data-id=\"ddd19bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Plongez dans une vague de fra\u00eecheur estivale avec notre irr\u00e9sistible smoothie melon pomme orange, une explosion de saveurs fruit\u00e9es qui \u00e9veillera vos papilles en un instant. Dans ce d\u00e9lice rafra\u00eechissant, la douceur juteuse du melon se marie \u00e0 la l\u00e9g\u00e8re acidit\u00e9 de la pomme et \u00e0 la vivacit\u00e9 ensoleill\u00e9e de l&rsquo;orange, cr\u00e9ant ainsi des smoothies \u00e9nergisants de saveurs exquis et revigorant.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8981614 elementor-widget-tablet__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8981614\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00c9pluchez et \u00e9p\u00e9pinez les pommes et le melon<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Coupez les pommes en morceaux et le melon en cubes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pressez les oranges et versez leur jus dans le blender.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">D\u00e9posez les fruits coup\u00e9s dans le blender et mixez <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1ddcbe elementor-widget elementor-widget-text-editor\" data-id=\"a1ddcbe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Une fois pr\u00eat, versez ce d\u00e9lice dans un verre glac\u00e9 et savourez chaque gorg\u00e9e de ce nectar fruit\u00e9 et d\u00e9salt\u00e9rant. Parfait pour se d\u00e9salt\u00e9rer lors des chaudes journ\u00e9es estivales ou pour d\u00e9marrer la journ\u00e9e du bon pied, ce smoothie melon pomme orange est un v\u00e9ritable concentr\u00e9 de vitalit\u00e9 et de bonne humeur.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ceddda e-flex e-con-boxed e-con e-parent\" data-id=\"3ceddda\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-adf86e1 e-con-full e-flex e-con e-child\" data-id=\"adf86e1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01092f2 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"01092f2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-content\/uploads\/sites\/160\/2024\/04\/efae89f7eef3c330ae6ddda7306e99a1.jpg\" title=\"\" alt=\"Smoothie past\u00e8que &amp; banane\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83d1d05 e-con-full e-flex e-con e-child\" data-id=\"83d1d05\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-53da1ba e-flex e-con-boxed e-con e-child\" data-id=\"53da1ba\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73d2394 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"73d2394\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SMOOTHIES PASTEQUE &amp; BANANE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fcac75b e-flex e-con-boxed e-con e-child\" data-id=\"fcac75b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4642c79 elementor-widget elementor-widget-text-editor\" data-id=\"4642c79\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Plongez dans une oasis de saveurs estivales avec notre d\u00e9licieux smoothie past\u00e8que banane, une fusion exquise de fra\u00eecheur et de douceur qui \u00e9gayera votre journ\u00e9e en un clin d&rsquo;\u0153il. Dans ces smoothies \u00e9nergisants, la pulpe juteuse et sucr\u00e9e de la past\u00e8que se marie \u00e0 la texture cr\u00e9meuse et suave de la banane, cr\u00e9ant ainsi une boisson onctueuse et revigorante.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bbdaf6 elementor-widget-tablet__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0bbdaf6\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Coupez-la en morceaux et placez-la dans le bol de votre blender.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pelez et coupez les bananes et ajoutez-les dans le bol du blender.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pressez le citron et versez le jus dans le blender. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mixez le tout afin d'obtenir une pr\u00e9paration lisse et homog\u00e8ne.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Versez le smoothie dans des verres et d\u00e9gustez sans attendre.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e1e344 elementor-widget elementor-widget-text-editor\" data-id=\"6e1e344\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Une fois que vos smoothies \u00e9nergisants sont pr\u00eats, versez-le dans un verre rafra\u00eechi et savourez chaque gorg\u00e9e de cette boisson estivale rafra\u00eechissante. Parfait pour vous d\u00e9salt\u00e9rer lors des chaudes journ\u00e9es ensoleill\u00e9es ou pour vous redonner un coup de fouet \u00e9nerg\u00e9tique, ce smoothie past\u00e8que banane est une v\u00e9ritable explosion de saveurs en bouche.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5ba010 e-flex e-con-boxed e-con e-parent\" data-id=\"f5ba010\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5a812c elementor-widget elementor-widget-spacer\" data-id=\"f5a812c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2c9452 e-flex e-con-boxed e-con e-parent\" data-id=\"b2c9452\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-546d3f8 e-con-full e-flex e-con e-child\" data-id=\"546d3f8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9556c9 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"a9556c9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-content\/uploads\/sites\/160\/2024\/04\/23f9b73094a897e38788bbdb2867adb8.jpg\" title=\"\" alt=\"SMOOTHIE MANGUE &amp; FRAMBOISES\u200b\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1741b5d e-con-full e-flex e-con e-child\" data-id=\"1741b5d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d6019cd e-flex e-con-boxed e-con e-child\" data-id=\"d6019cd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9facdcb elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"9facdcb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SMOOTHIE MANGUE &amp; FRAMBOISES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-856f179 e-flex e-con-boxed e-con e-child\" data-id=\"856f179\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d94b5b8 elementor-widget elementor-widget-text-editor\" data-id=\"d94b5b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Plongez dans une explosion de saveurs exotiques avec nos d\u00e9licieux smoothies \u00e9nergisants \u00e0 la mangue et framboises, une combinaison irr\u00e9sistible de douceur tropicale et de fra\u00eecheur acidul\u00e9e qui \u00e9veillera vos papilles \u00e0 chaque gorg\u00e9e. Dans ce m\u00e9lange rafra\u00eechissant, la douceur velout\u00e9e de la mangue rencontre la vivacit\u00e9 acidul\u00e9e des framboises, cr\u00e9ant ainsi une boisson harmonieuse et d\u00e9licieusement parfum\u00e9e.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d481e91 elementor-widget-tablet__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d481e91\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lavez et \u00e9pluchez les mangues. D\u00e9coupez-les en morceaux.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dans un blender, ajoutez les morceaux de mangues, les framboises<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ajouter l'eau et les gla\u00e7ons. Mixez et servez frais.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fe40e2 elementor-widget elementor-widget-text-editor\" data-id=\"1fe40e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Une fois que votre smoothie est parfaitement mix\u00e9, versez-le dans un verre \u00e9l\u00e9gant et savourez chaque gorg\u00e9e de cette boisson exquise. Parfait pour une pause fra\u00eecheur en plein \u00e9t\u00e9 ou comme en-cas \u00e9nerg\u00e9tique \u00e0 tout moment de la journ\u00e9e, ce smoothie mangue framboises vous transportera instantan\u00e9ment sous les tropiques, o\u00f9 le soleil brille et les fruits sont toujours m\u00fbrs \u00e0 point.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92fec5c e-flex e-con-boxed e-con e-parent\" data-id=\"92fec5c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd00f44 elementor-widget elementor-widget-spacer\" data-id=\"fd00f44\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f43263e e-flex e-con-boxed e-con e-parent\" data-id=\"f43263e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aa7fbf3 e-con-full e-flex e-con e-child\" data-id=\"aa7fbf3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a72295f elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"a72295f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-content\/uploads\/sites\/160\/2024\/04\/cab6bac558da7692699e059f993503a1.jpg\" title=\"\" alt=\"Smoothie carotte, orange et citron\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fd0be4 e-con-full e-flex e-con e-child\" data-id=\"2fd0be4\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3cc33d6 e-flex e-con-boxed e-con e-child\" data-id=\"3cc33d6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b399074 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"b399074\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">SMOOTHIE CAROTTE, ORANGE &amp; CITRON<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9907282 e-flex e-con-boxed e-con e-child\" data-id=\"9907282\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0305465 elementor-widget elementor-widget-text-editor\" data-id=\"0305465\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Plongez dans un oc\u00e9an de fra\u00eecheur et de vitalit\u00e9 avec notre d\u00e9licieux smoothie carotte, orange et citron, une explosion de saveurs acidul\u00e9es et vitamin\u00e9es qui r\u00e9veillera vos sens d\u00e8s la premi\u00e8re gorg\u00e9e. Dans cette recette dynamique, la douceur naturelle des carottes fra\u00eeches rencontre la vivacit\u00e9 des oranges juteuses et la touche acidul\u00e9e du citron, cr\u00e9ant ainsi une boisson aussi rafra\u00eechissante que revigorante.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6260bdf elementor-widget-tablet__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6260bdf\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00c9pluchez les carottes, coupez-les en morceaux. Pelez l'orange et le citron<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Passez l'ensemble des fruits et l\u00e9gumes \u00e0 la centrifugeuse.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">R\u00e9partissez le smoothie dans des verres et ajoutez 2 gla\u00e7ons<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67cd7c0 elementor-widget elementor-widget-text-editor\" data-id=\"67cd7c0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Une fois votre smoothie parfaitement mix\u00e9, versez-le dans un verre \u00e9l\u00e9gant et savourez chaque gorg\u00e9e de ce breuvage vivifiant. Parfait pour d\u00e9marrer la journ\u00e9e avec \u00e9nergie ou comme en-cas revitalisant en apr\u00e8s-midi, ce smoothie carotte, orange et citron vous procurera un v\u00e9ritable coup de boost naturel tout en r\u00e9galant vos papilles.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9df54d7 e-flex e-con-boxed e-con e-parent\" data-id=\"9df54d7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fcf062e elementor-widget elementor-widget-spacer\" data-id=\"fcf062e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c59e6a e-con-full e-flex e-con e-parent\" data-id=\"3c59e6a\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-365e4d7 e-con-full e-flex e-con e-child\" data-id=\"365e4d7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-daad9fa elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"daad9fa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-content\/uploads\/sites\/160\/2024\/04\/e9569c231990cb82a8637a9b4c54ff6b.jpg\" title=\"\" alt=\"Smoothie \u00e0 la cerise et au lait\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-02ca91d e-con-full e-flex e-con e-child\" data-id=\"02ca91d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3c31a7c e-flex e-con-boxed e-con e-child\" data-id=\"3c31a7c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-596034c elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"596034c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">SMOOTHIES CERISE &amp; LAIT<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d7e34a e-flex e-con-boxed e-con e-child\" data-id=\"8d7e34a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b77dec9 elementor-widget elementor-widget-text-editor\" data-id=\"b77dec9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Plongez dans un tourbillon de saveurs sucr\u00e9es et cr\u00e9meuses avec notre irr\u00e9sistible smoothie cerise &amp; lait, une boisson onctueuse et d\u00e9licieusement fruit\u00e9e qui vous transportera instantan\u00e9ment dans un univers gourmand et rafra\u00eechissant. Dans cette recette exquise, les cerises juteuses rencontrent la douceur velout\u00e9e du lait pour cr\u00e9er un mariage parfait de textures et de go\u00fbts.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8bca32 elementor-widget-tablet__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a8bca32\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Equeutez les cerises, lavez-les, \u00e9gouttez-les, puis d\u00e9noyautez-les.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mettez les cerises dans un blender avec le yahourt et le miel, et mixez<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Servez sans attendre.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-482c74a elementor-widget elementor-widget-text-editor\" data-id=\"482c74a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Si n\u00e9cessaire, vous pouvez ajuster la quantit\u00e9 de lait pour obtenir la consistance d\u00e9sir\u00e9e. Une fois que votre smoothie est parfaitement homog\u00e8ne, versez-le dans un verre glac\u00e9 et savourez-le imm\u00e9diatement pour profiter de sa fra\u00eecheur optimale. Chaque gorg\u00e9e de ce d\u00e9licieux smoothie cerise &amp; lait est une v\u00e9ritable explosion de saveurs fruit\u00e9es et cr\u00e9meuses qui \u00e9veillera vos papilles et vous ravira \u00e0 chaque instant.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6409d4a e-flex e-con-boxed e-con e-parent\" data-id=\"6409d4a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e3dc51 elementor-widget elementor-widget-spacer\" data-id=\"9e3dc51\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa689cb e-flex e-con-boxed e-con e-parent\" data-id=\"aa689cb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0f774a2 e-con-full e-flex e-con e-child\" data-id=\"0f774a2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-167f656 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"167f656\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-content\/uploads\/sites\/160\/2024\/04\/a7020d4931c69b57b97caa45af50cac7.jpg\" title=\"\" alt=\"SMOOTHIE MYRTILLES &amp; GRAINES DE CHIA\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0654d03 e-con-full e-flex e-con e-child\" data-id=\"0654d03\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-72e2e6c e-flex e-con-boxed e-con e-child\" data-id=\"72e2e6c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb67173 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"eb67173\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">RECETTES DE SMOOTHIES MYRTILLES &amp; GRAINES DE CHIA<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28d79f6 e-flex e-con-boxed e-con e-child\" data-id=\"28d79f6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb01405 elementor-widget elementor-widget-text-editor\" data-id=\"eb01405\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>D\u00e9couvrez une fusion exquise de saveurs dans notre smoothie myrtilles &amp; graines de chia, une boisson d\u00e9licieusement saine et rafra\u00eechissante qui vous comblera de bienfaits nutritionnels tout en r\u00e9galant vos papilles. Avec sa couleur vibrante et son go\u00fbt irr\u00e9sistible, ce smoothie est l&rsquo;alli\u00e9 parfait pour d\u00e9marrer la journ\u00e9e avec \u00e9nergie ou pour une pause revitalisante \u00e0 tout moment.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23b1a5c elementor-widget-tablet__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"23b1a5c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mixez tous les ingr\u00e9dients dans un blender<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">jusqu'\u00e0 l'obtention d'une texture lisse et homog\u00e8ne.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a5837c elementor-widget elementor-widget-text-editor\" data-id=\"2a5837c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mixez le tout \u00e0 haute vitesse jusqu&rsquo;\u00e0 obtenir une consistance lisse et homog\u00e8ne. Si n\u00e9cessaire, ajustez la quantit\u00e9 de liquide pour obtenir la texture d\u00e9sir\u00e9e. Une fois votre smoothie parfaitement mix\u00e9, versez-le dans un verre et savourez-le imm\u00e9diatement pour profiter de sa fra\u00eecheur et de ses bienfaits nutritionnels.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ec47d1 e-flex e-con-boxed e-con e-parent\" data-id=\"4ec47d1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f829c85 elementor-widget elementor-widget-spacer\" data-id=\"f829c85\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7783300 e-flex e-con-boxed e-con e-parent\" data-id=\"7783300\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b085814 e-flex e-con-boxed e-con e-child\" data-id=\"b085814\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68ed181 elementor-widget elementor-widget-text-editor\" data-id=\"68ed181\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Plongez dans l&rsquo;univers rafra\u00eechissant des smoothies aux l\u00e9gumes en explorant les cr\u00e9ations innovantes de Marie-\u00c8ve Caplette. Dans cet article, vous trouverez une s\u00e9lection de recettes d\u00e9licieuses et \u00e9quilibr\u00e9es qui marient harmonieusement l\u00e9gumes frais et fruits savoureux. Laissez-vous inspirer par des combinaisons inattendues et des saveurs surprenantes pour une exp\u00e9rience gustative pleine de vitalit\u00e9 et de bienfaits pour la sant\u00e9.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3d1a98 e-flex e-con-boxed e-con e-child\" data-id=\"b3d1a98\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-64d334e e-con-full e-flex e-con e-child\" data-id=\"64d334e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a27652 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"2a27652\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-content\/uploads\/sites\/160\/2024\/04\/80f182e9fa119724e9d622697303accf.jpg\" title=\"\" alt=\"smoothie l\u00e9gumes\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d46f09 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-button\" data-id=\"1d46f09\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/www.marieevecaplette.com\/oui-aux-legumes-dans-les-smoothies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7f9e41 e-con-full e-flex e-con e-child\" data-id=\"b7f9e41\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ac886f elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"5ac886f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-content\/uploads\/sites\/160\/2024\/04\/3cc153c8483387d175d8b34e41a57043.jpg\" title=\"\" alt=\"10 smoothies sant\u00e9 \u00e0 pr\u00e9parer pour se faire du bien\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5fdb27 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-button\" data-id=\"d5fdb27\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/www.femmeactuelle.fr\/sante\/alimentation-equilibree\/photos-smoothies-sante-se-faire-du-bien-46665\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a9c1a0 e-flex e-con-boxed e-con e-parent\" data-id=\"3a9c1a0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5dda53d elementor-widget elementor-widget-spacer\" data-id=\"5dda53d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51d0241 e-flex e-con-boxed e-con e-parent\" data-id=\"51d0241\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-10ffb2c e-con-full e-flex e-con e-child\" data-id=\"10ffb2c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dda1433 elementor-widget elementor-widget-text-editor\" data-id=\"dda1433\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>D&rsquo;autres articles pourrait vous int\u00e9resser :<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7238e37 e-con-full e-flex e-con e-child\" data-id=\"7238e37\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1714cf7 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1714cf7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/restaurants-panoramiques-france\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-content\/uploads\/sites\/160\/2024\/04\/00451edfce1ea61f3d4d43ca056dc663.jpg\" title=\"\" alt=\"11 restaurants panoramiques pr\u00e9f\u00e9rer des fran\u00e7ais\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2207ec8 e-flex e-con-boxed e-con e-child\" data-id=\"2207ec8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2bed18 elementor-widget elementor-widget-button\" data-id=\"f2bed18\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/repas-culinaires-panoramiques\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-284e4df e-con-full e-flex e-con e-child\" data-id=\"284e4df\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28a9cbe elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"28a9cbe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/cacher-chaudiere-cuisine\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-content\/uploads\/sites\/160\/2024\/03\/Electromenagers-Comment-choisir-les-meilleurs-pour-votre-cuisine-4.jpg\" title=\"\" alt=\"\u00c9lectrom\u00e9nagers Comment choisir les meilleurs pour votre cuisine ?\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2213c64 e-flex e-con-boxed e-con e-child\" data-id=\"2213c64\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef5ef7c elementor-widget elementor-widget-button\" data-id=\"ef5ef7c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/appareils-electromenagers\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8d1322 e-con-full e-flex e-con e-child\" data-id=\"d8d1322\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b5c661 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3b5c661\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/decoration-de-table-astuces\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-content\/uploads\/sites\/160\/2024\/03\/bde0c4176b82d2629e150f05679203ff-e1711473484265.jpg\" title=\"\" alt=\"D\u00e9coration de table : nos 6 astuces\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc45cab e-flex e-con-boxed e-con e-child\" data-id=\"bc45cab\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2e0406 elementor-widget elementor-widget-button\" data-id=\"b2e0406\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/styles-de-tablescaping\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9parez-vous \u00e0 une explosion de fra\u00eecheur avec nos recettes de smoothies \u00e9nergisants D\u00e9couvrez une s\u00e9lection de 15 smoothies \u00e9nergisants, d\u00e9licieux et rafra\u00eechissants qui raviront vos papilles \u00e0 tout moment de la journ\u00e9e ! Des combinaisons fruit\u00e9es, cr\u00e9meuses et nutritives pour satisfaire vos envies gourmandes et vous donner un coup de boost \u00e9nerg\u00e9tique. \u00c9gayez votre \u00e9t\u00e9 [&hellip;]<\/p>\n","protected":false},"author":964,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4718","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-json\/wp\/v2\/posts\/4718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-json\/wp\/v2\/users\/964"}],"replies":[{"embeddable":true,"href":"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-json\/wp\/v2\/comments?post=4718"}],"version-history":[{"count":95,"href":"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-json\/wp\/v2\/posts\/4718\/revisions"}],"predecessor-version":[{"id":7473,"href":"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-json\/wp\/v2\/posts\/4718\/revisions\/7473"}],"wp:attachment":[{"href":"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-json\/wp\/v2\/media?parent=4718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-json\/wp\/v2\/categories?post=4718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pigier-lyon.com\/blogs\/miam-and-co\/wp-json\/wp\/v2\/tags?post=4718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}